So it isnt the BEST picture of me but it was one of the best running experiences I've had. I've been wanting to get into trail running for two years and I finally got the chance. My friend Melinda invited me out to her 25 acres to run. It was so beautiful as we went up and down inclines. Next time, I am wearing my Vibrams.
Melinda ran the farthest she has at almost 2 miles. She is doing so well with all of workouts and it is so encouraging watching her get stronger and believe in herself that she can indeed do anything she sets her mind to. She accomplishes this in the business world with no problem but is learning to do it with her body.
I had to wear the "Elmer Fudd" hat in case we got shot at by people like my good friend Summer:) It was such a cool experience and we plan to do it early morning each Sunday morning,
Have you gone trail running? Which do you prefer? Road or trails? Trails are such a different and delightful experience and the road is something totally different. So if you are looking for a zen run, trail running is for you!
Adventuresses in healthy living.