Hello fellow fitness lovers! It's been a crazy few weeks here but God's grace has been overflowing and I have continued to get my workouts in and maintain some sanity (although questionable at times) I am on my third week of Crossfit workouts and am totally in love! I have wanted to do it for years but haven't had the chance to get in my local gym. I started just taking things here and there and implementing them on my own. Bootcamp and Pilates are still going well and our classes continue to grow. We just started running Yasso's again with my Runner Girls and despite what I thought, I am actually enjoying them. My speed has really increased and it's nice to feel like I'm flying again:) I am still doing Hot Yoga and as my friend says, its like a weekly deep tissue massage.
Advocare plus Weight Watchers is still going well and i am down 10 pounds. I am really taking it slow and eating what used to be considered splurge meals but within boundaries. its great knowing that I can cut back, lose weight, but still enjoy foods I love...its all about balance.
The tot has been sick (as we all have been) off and on with a cold. He's been pretty fussy but he's still been a champ accompanying me in all of my adventures. We made a trip to Knoxville to see Medical mama and i ran a five miler in the hills. Talk about a challenge. Brutal but in a good way. When we got home, Freeing Sisyphus joined us for a visit and she, for the first time, was able to run with my team. It was so cool having her join us and she rocked out those four miles!
We are on week, 5 of Mini training and it is going really well. The girls and i have a set schedule and it is starting to feel pretty easy to stick to it. Last night, we had a Good Form running clinic and we got to see all of the participants on tape and learn better and more efficient ways to run. I love these informative training nights.
I'm still doing BSF and working with my "baby mamas." I am really beginning to connect with the girls and really enjoying that time. They probably think I'm an old dork but thats okay:)
So, thats about it for me. What's going on in your world of becoming allpointswhole?
Adventuresses in healthy living.