Yes, she did it. She didn't give up. She showed up even when she didn't want to. She even ran her first 5k in her PJ"s...crazy lady.
Today, I want to congratulate, trainee Cathy for graduating 1 week early from the c25k program. She ran 3.07 in 45 minutes.
Cathy faced a lot of issues including major back issues along with feet problems. But, she pushed through and is now training her friend spreading the running love.
Unfortunately, I don't have a picture of her final day b/c I had to go on for 9 miles with Val. So, take a look at Cathy's time with me and give her a woot woot for finishing....a lone survivor of her original group.
So even though, you won't let me hug you, here is your big shout out! I am so
Adventuresses in healthy living.