Happy Thursday! I hope your day is starting out right. I know mine sure is.
I absolutely love my three a day Thursdays. I look forward to them all week. The tot and I make our way to the gym. I meet my friend Summer and he meets his friend Josh. We both win.
Each Thursday Summer and I do some plyometrics, tabatas, cardio, strength, some crossfit, etc. Afterwards, we hit up Hot Yoga for our "fix. Man, nothing is like it. You must find one near you and attend. You won't regret it.
At night, we head over to Mini training and get our run on. We typically run four miles but tonight its five. I always wonder if I will be able to run after our daytime workouts but alas, I always can and at a better speed each week. Thanks to Yasso's, I soon hope to be in the 9's.
So what's your Thursday workout? Get yo sweat on and leave a comment letting us know!
Peace my fellow sweaters!
Adventuresses in healthy living.