Well if you have been reading (and if you haven't then you are lame) then you know that 4 girls and I set out on our 10 day cleanse.
So, I know you, as I am dying for the 10 day results so without further ado, here you go!
Karin: (last pic with vein in my forehead sticking out) down 7 pounds and 8 inches (all in my waist and hips) Also if you count the Dr's scale I weighed on yesterday with clothes on, I am down 13!! OH how I hope it is right. Le Sigh
Tina: (second picture with hat on) down 6.1 pounds and 6 inches. She runs with me and there is a huge difference. She is going to continue to eat this way as well as I and see if we can shed those pounds before winter.
Sarah: (first picture)Sarah is down 3.5 pounds and 2 inches. She is doing the full 24 day challenge so I know she will have more soon,
Laurie: (Last pic with me. Hint. No vein sticking out of her forehead) I haven't heard from her in a few days but she just started so make sure you check back in 8 days to see her progress!
I love this cleanse because it is all natural and very gentle. You get to eat lean meats, fruit, veggies, oatmeal, almond butter on brown rice cakes (taste better than it sounds) and can even make yummy homemade fries with olive oil and sea salt.....So good!
If you are interested, I will give you instructions, tips and tricks and be your biggest cheerleader. YOU can do it no matter what state you are in. It is a great kick start and so far I have only had success with my clients!
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